The Goals, Gratitude & Growth Journal
About
A Journal to help you back yourself, dream bigger, become the best version of you.
Because you're done playing small, you're ready to get clear, feel good and grow a life you love.
This isn't just a journal, it's a personal cheerleader, a wellbeing & clarity coach and confidence boost all in one. Designed for women who are ready to connect with themselves and live their best life.
Why journaling?
This journal combines so many tools used in coaching, from learning about what lights you up - to digging into your limiting beliefs and promoting positive thinking and affirmations. It's like your own little coach in a book form to take with you wherever you go.
What's Inside?
- Guided prompts to spark self-awareness
- Goal Setting tools that help break down your dreams into doable steps
- Gratitude practices to train your brain to see the good (and attract more of it)
- Mindset check-ins to help you re-frame doubts and keep moving forward
- Reflection pages to celebrate your wins, learn from setbacks, and keep momentum
The Notebooks
Because nobody ever has enough notebooks
I have designed a simple range of notebooks, with 100 lined pages for all of your scribbles, thoughts and dreams. There are 3 cover options, all available on amazon:
Overwhelmed? F*ck it I'll make another list
Brain Dump - Because it's better out than in
Well that could've been an e-mail, meeting notes
FREE Goal setting Workbook
If a goal feels heavy, it's the wrong goal for you
In this straight forward workbook you'll learn to set goals that align to your values, goals that light a fire in your belly, and goals you actually WANT to work towards.
And it's Totally FREE
